Motivation

After a run today at my gym while doing legs, a lady noticed I was circuit training and we teamed up to trade off machines. Awesome!!

Start of the day

Added fresh blueberries from my local grocers to my breakfast protein smoothie today. Yum!!

Last night I met my Mom at our gym after work. We got in 60 minutes of cardio and then we hit up the smoothie shoppe near by for post workout protein smoothies. I had an almond milk, chocolate whey and banana smoothie. She went with a standard strawberry banana favorite also with almond milk.

Today my body is a little achy from either the running the last few days in a row, my bed or both. So for my lunchtime workout I'll start on the treadmill and see how it goes. May end up lifting and doing abs.

I have less than two months now to lose some more lbs and tone up before my beach vacation. Detox is coming too. Mint leaves have been scarce. There is the sugar free cranberry juice detox drink too. Plan for Monday for that to start.
Also race day is one month from today! I need to focus on my times and for the love of goodness the snow needs to melt so I can run outdoors again!! Sounds like the highs and some rain should do the trick this weekend. Hoping for an outdoor run next week.

My Birthday... Nearly a Month Ago

The night if my birthday I had a performance of the Odd Couple (Female Version) so a group of my friends came to the show. Afterwards we went to a nearby bar for drinks with my cast and other friends who had come to see the show and lived more in that area which is 40 minutes from where I live. Then noticing the late hour and knowing we had a drive we left and booked it to our hometown to hit up a bar downtown. Time was passing and my friends decided I was too sober so shots it was! Our group grew and I ran into an old college friend outside while leaving. The evening continued at a friends house and we'll leave it at that. All in all it was a good birthday.

Me with my girls