So my personal life got in the way of me blogging my fitness/nutrition reports. Good news is I weighed in yesterday and I am down 2 pounds already! My calorie intake has been a little too low the last couple of days for the amount of calories I've been burning in the gym, but I've also been busy. Need more healthy on-the-go snacks I suppose. I have been in the gym every lunch break this week. Monday was core focused, Tuesday upper body, Wednesday some nice cardio with a hard run, Thursday lower body and today...maybe just another cardio day on the bike? We'll see.
Tonight will be a little bit of a fudge night as I am going out to dinner/drinks.
As you've probably noticed my mornings are routine with a protein shake. The only change this week was running out of blueberry cocktail and switching to Grape juice (Old Orchard Healthy Balance), of which there is less calories in a 6oz glass.
Healthy Choice and Lean Cuisine frozen meals have been on sale at the grocery stores lately so they have been my lunches recently. Dinner...depends on where I am. I did have a great salad at home one night this week with spinach leaves, green lettuce mix, orange and yellow peppers, croutons and light ranch dressing with cottage cheese on the side.
Things will get even crazier in the upcoming weeks with my play's opening night rapidly approaching. We added a rehearsal to next weeks schedule then the following week is "hell week" with set building, technical and dress rehearsals before opening. The show runs for two weekends, Thursday - Saturday nights. Then it's mid-February!
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