Freak Weather

Ah midwest weather. 77 degrees and sunny, tornados, rain, wind and snow in a twenty-four hour period. All the seasons rolled up into a day. Looking forward to the beach though! One day closer to the beach body. We'll see about this snow overnight and getting to cycle in the wee hours of the a.m. tomorrow. There's still always the lunch workout no matter what.
Today lunch workout was a run on the treadmill followed by some abs and stretches. Then I ran to the seamstress' to pick up my hot red dress!! :)
If I get to cycle that will be my cardio so I'll focus on upper body at lunch. This weekend is supposed to be fairly nice so hopefully there will be an outdoor run in addition to a mom/daughter gym session or two. Oh just thought, may have to hit it early Sunday and miss zumba due to the Super Bowl paaaarttttyyyy. Next Wednesday there's already been scheduled another mom/daughter after work gym session. Tuesday I have a brush up rehearsal and then I have shows Thursday, Friday and Saturday. Strike the set Sunday and that's all folks!
Granted I get to cycle in the morning, it will be a weigh in. Otherwise it may be this weekend rather.

Breakfast

Vanilla Whey Protein, 1 scoop - 140 cal

Fiber Powder, 2 t. - 15 cal

Dannon Light & Fit Nonfat Vanilla yogurt, 2 T. - 24 cal

Healthy Balance Cherry Juice, 6 oz. - 32 cal

Brewed Coffee, 24oz - 7 cal

Pumpkin Spice Liquid Creamer, 3 T. - 105 cal (ouch)

Lunch

Lean Cuisine Wood Fire Style Roasted Garlic Chicken Pizza - 350 cal

Sun Chips Garden Salsa, 1 oz. - 140 cal

Cardio

30 minute run on treadmill 

Vigorous sit-ups 5 minutes

Stretching 5 minutes 

Water

33.8 oz as of 4:30pm

Tonight is the first full dress rehearsal for The Odd Couple (Female Version).