Last night I met my Mom at our gym after work. We got in 60 minutes of cardio and then we hit up the smoothie shoppe near by for post workout protein smoothies. I had an almond milk, chocolate whey and banana smoothie. She went with a standard strawberry banana favorite also with almond milk.
Today my body is a little achy from either the running the last few days in a row, my bed or both. So for my lunchtime workout I'll start on the treadmill and see how it goes. May end up lifting and doing abs.
I have less than two months now to lose some more lbs and tone up before my beach vacation. Detox is coming too. Mint leaves have been scarce. There is the sugar free cranberry juice detox drink too. Plan for Monday for that to start.
Also race day is one month from today! I need to focus on my times and for the love of goodness the snow needs to melt so I can run outdoors again!! Sounds like the highs and some rain should do the trick this weekend. Hoping for an outdoor run next week.
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