Monday, February 4, 2013

Birthday Week

Sunday I got to the gym by noon to meet my mom for over an hours worth of cardio. A quick one mile treadmill run followed by 31 minutes on the elliptical, 37 minutes very brisk walking on the treadmill and ending with stretches and a protein smoothie at Roxberry Juice Co.
I received a text from my mom afterwards that she felt great and not as sluggish as she had been feeling lately. I told her she needed to go more often to feel better overall. I was kind of hard on her to get her motivated to push herself ahead if our upcoming beach trip.
I did good not to pick too much at the Super Bowl goodies and I was excited for my pick to win!
Today during my lunch at the gym I did even more cardio on the treadmill. Really on a cardio kick to blast those calories.
It's about time to call it a night. The pills are kicking in. Here's to a good nights rest.

Here's from trying out E.L.F.'s Lip Stain in Crimson Crush

No comments:

Post a Comment